Food Search "Dried Jujube "11 to 20 of 767; Egg White (Dried) per 100 g - Calories: 382kcal | Fat: 0.00g | Carbs: 7.80g | Prot: 81.10g Similar. 36 Minutes of Cleaning. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Jujube Nutrient Values Cultivated for more than 4,000 years, the dried fruit of the jujube tree, known scientifically as Ziziphus jujuba, is a pectoral fruit similar to dates and figs. Anti-cancer: The high lutein content in dates helps prevent cancer by eliminating free radicals in the body. Calories, carbs, fat, protein, fiber, cholesterol, and more for Jujube (Raw). Please remember that the above gives an accurate value in 100g for high calories foods in your diet. Search the database of over 200,000 foods. Fun Facts Jujube, fresh or dried, has long been considered as a healthful fruits praised in Chinese culture. Jujube or Red Date (Dried) 대추. Home Foods. 10 Minutes of Running. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. From jujube fruit benefits to how to eat jujube fruit, learn everything you need to know about the fruit. The cake also uses many eggs to achieve the moist texture. Learn about the number of calories and nutritional and diet information for Jujube, Dried. Kim Hong Bok Boeun Korean Dried Jujube Red Dates, Whole Fruit, No added Sugar, Vegan, Various Cooking method, Pantry K-Food, 500g (17.6oz - 1.1 lb) 3.0 out of 5 stars 5 $30.57 $ 30 . 287 Kcal. Here you will find the full nutrition facts for Jujube, dried including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best … BellaOnline is committed to helping our visitors become healthy and happy. Snack to your heart’s content with the tasty and healthy Sweet & Crispy Jujube Chips from Dodum! Find Calorie and Nutrition Information for Dried Jujube . The berries packed with an impressive list of essential nutrients, vitamins, and minerals that are required for normal growth, development and overall well-being. Get nutrition facts in common serving sizes of Jujube: 100g 1 oz. Get full nutrition facts and other common serving sizes of Dried Jujube including 1 oz. Dried Red Jujube Dates, Red Date,Organic Crisp Dates Chinese Hong Zao Jujube Chinese Superfoods Dried Dates (250g/0.55 lb) 4.0 out of 5 stars 120 $13.99 $ 13 . Nutrition Comparison of Dried Jujube. They contain health benefiting tannins . Cranberries, dried, sweetened 308kcal (15%RDA) 7. Get full nutrition facts and other common serving sizes of Dried Jujube including 1 oz and 100 g. The jujube mixture is easier than that of jujube paste, as it only needs to be boiled, pitted and then crushed in a blender. Currants, zante, dried 283kcal (14%RDA) 10. This information was gathered from the USDA National Nutrient data base. Calories in Jujube, dried An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 14% of your total daily needs from 100 grams of Jujube, dried (287 calories / 100 grams). Want to use it in a meal plan? There are various gender and … There are 287 calories in 100 grams of Dried Jujube. Jujube, dried 287kcal (14%RDA) 8. 99 ($1.59/Ounce) Also known as Chinese dates, Organic Dried Jujubes (pronounced Ju-ju-bees) make a mildly sweet good-for-you treat. Jujube, Chinese, fresh, dried contains 281 calories per 100 grams. Dry jujube fruit benefits include high calorie and sugar content, much more than the fresh fruit. Longans, dried 286kcal (14%RDA) 9. … Calories. Jujube might lower blood sugar so monitor your blood sugar closely if you have diabetes and use jujube in amounts greater than normal food amounts. 6. Search for Food. Get full nutrition facts and other common serving sizes of Dried Jujube including 1 oz. Dried jujube fruits (red dates) Health Benefits of Red Dates. Home. There are 3 calories in 1 gram of Dried Jujube. Recipes & Inspiration. The dried fruit is an excellent source of iron and calcium; Note: A more detailed nutritional analysis of the ber fruit can be seen in the table below, where the Jujube's nutritive value is measured per 100g. Jujube, Chinese, Fresh, Dried with a serving size of has a total of 281 calories with 0.5 grams of fat. Vind voedingsfeiten van meer dan 2.000.000 soorten voedingsmiddelen. There are 287 calories in 100 grams of Dried Jujube. Head to the diet generator and enter the number of calories you want. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Jujube, dried nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. How many calories in Jujube? First of all, you can gain calories from a variety of nutrients which are important for our metabolism. Recipes. dried jujube nutrition facts and nutritional information. Fresh jujube fruit also has some potassium, which is important for electrolyte balance and muscle control . Also, jujube fruits contain natural sugars, which energize your body. Nutrition Facts For Dried Jujube - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Jump for Jujubes! Jujube fruit, or Chinese red dates, are packed with health benefits and have 32 times the vitamin C of regular dates. Find calories, carbs, and nutritional contents for dried jujube and over 2,000,000 other foods at MyFitnessPal.com. The serving size is equivalent to grams of food and contains 4.5 calories from fat.This item is classified as fruits and fruit juices foods. Gratis online calorieënteller en dieetprogramma. They're also much less sweet than regular dates with half the sugar content. Foods. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. While fresh jujube plentiful in vitamins and fiber; dried, red ripe berries high in calories, rather concentrated sources of vitamins and minerals. Val af door je calorieënconsumptie snel en gemakkelijk na te gaan. Calorie, carbohydrate, protein and fat percentages of Jujube, Chinese, fresh, dried. Calories: 104kcal (100g) Key Nutrients: Carbohydrates. Organic dried jujube fruit: Dried fruit (whole) Calories –1354 kJ Total Fat – 0,8 g Total carbohydrates – 69,55 g Sugars – 59,06 g Protein – 4,63 g Dietary Fibres – 8,12 g Salt – 0,056 g Eco Bravo Co. UK. 15 Minutes of Cycling. Jujube, dried Nutrition This page is all about the nutrition of Jujube, dried. In addition to vitamins and minerals, there are other healthy substances in dates. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day. Native to Southeast Asia, the jujube fruit tree grows fruit that is commonly referred to as a Chinese date. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy-bleeding tendencies) properties. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Jujube, dried . Nutrition facts for Jujube, raw, recommended daily values and analysis. When the fruit is dried… Comprehensive nutrition resource for Jujube, Dried. Enjoy the fresh, sweet flavor and rich nutrition of dried natural jujube fruit as a healthy snack perfect for any occasion. Red jujube cake, on the other hand, is a soft cake that incorporates a large number of jujubes in the batter. Litchis, dried 277kcal (14%RDA) Highest Amount of calories per Serving. These raisin-textured bits are rich in antioxidants and potassium; great for boosting the immune system and supporting a healthy digestive system. Jujube Dried 100 grams 287 calories 73.6 grams carbs 1.1 grams fat 3.7 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 9 mg sodium 0 grams sugar 0 … Final Thoughts Jujubes, fresh or dried, make a tasty and nutrient-boosting snack, and they can be used in place of apples in recipes. About Jujube, Chinese, fresh, dried; Jujube, Chinese, fresh, dried contain(s) 281.12 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Jujube, Chinese, fresh, dried:. Activity Needed to Burn: 100 calories. This food is a good source of vitamin c . In particular, the calories (287 Kcal) that are contained in "Jujube, dried" are separated in calories from fat (9.207 Kcal), from carbohydrate (264.96 Kcal) and from protein (12.432 Kcal). 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